01 — Individual Therapy

$40 MSW - $100 ACSW - $150 LCSW

per Session (or Insurance) - 60 minutes

Licensed and Board-Certified Therapists provide high quality, caring and effective Therapy. Individually tailored Treatment Plans, BioPsychoSocial Assessments and Diagnoses helping you identify Your Goals. Using elements of Behavioral Therapies, Solution-Focused Approach, or Trauma-Informed Approach, you will learn skills aimed at managing difficult emotions, healing from trauma, improving communication and relationship skills.

Ask about Family-trained Therapists, Gender-affirming Therapists, or Co-occurring (substance use and mental health) Specialty Therapists.

02 — Family Therapy

$40 MSW - $100 ACSW - $150 LCSW

per Session (or Insurance) - 60 minutes

Meet with a trained Family Therapist (certified by MDFT International, 2016-2020), or trained Gender-Affirming Therapist skilled in navigating intense family sessions and conflict, treating multi-faceted issues (broken communication with parents, substance use, academic issue, safety, legal issues etc.).

03 — Teens & Children Therapy

$40 MSW - $100 ACSW - $150 LCSW

per Session (or Insurance) - 60 minutes

Therapy with Teens and Children teaches new communication skills, addresses mental health concerns in age-appropriate way and helps re-engage children and teens with their parents. Learn to improve relationship with others. Goals for this age group include focus on school/academics, behavior and communication with parents and social supports.

04 - Groups

$25 or Insurance per group session - 60 minutes

• DBT - Depression & Anxiety Therapy Group ( 18+ )

Saturdays  1p.m. Inperson and Telehealth

A Depression & Anxiety Therapy Group provides a supportive space for individuals with depression and anxiety to share experiences and learn coping strategies under the guidance of trained therapists. Through discussions and exercises, participants gain insight, mutual support, and a sense of belonging, aiming to reduce isolation and promote emotional healing and growth.

Find out more about our Depression & Anxiety Therapy Group*

60min/once a week Saturdays  1p.m. Inperson and Telehealth

$25 or Insurance per group session - 60 minutes

• Transgender Adult Therapy Group ( 18-60 )

Wednesdays 6p.m. by Telehealth

Sign up today to our Transgender Adult Therapy Group* Space is limited.

Transgender Adult therapy group (online or in-person) specializes in treating Transgender individuals ages 18-60. This online or in-person therapy group, is an important way for people to access affirming therapy that is sensitive to the needs of lesbian, gay, bisexual, transgender, queer, and questioning people. The group is one session per week, with various topics based upon group needs. The typical size for groups is 6-8 group members.

60min/once a week Wednesdays 6p.m. by Telehealth

$25 or Insurance per group session - 60 minutes

More Groups coming soon (October 2026 Mondays 6p.m. )

• Social Skills Therapy Group for Children and Teens ( 10-13 )

* Group size is limited to 6-8 members; Group starts as soon as we have 6 members enrolled. All Groups are currently offered by Telehealth. In-person Groups will be offered based on current need.

* Intake session ($150 cash or Insurance-covered Intake Session) is required to enroll in any Group (to rule out any urgent issues and conduct Bio-psycho-social assessment )